Wraps are the lunch MVP. This one wears hot sauce like a badge of honor.
Buffalo chicken. Creamy dressing. Crunchy veggies. All rolled tight. Use leftover chicken, rotisserie chicken, or even canned chicken. Dinner tonight? Lunch tomorrow. Done.
Step-by-Step Instructions
Sauce the Chicken
In a bowl, toss shredded chicken with buffalo sauce until fully coated.
Warm the Tortillas
Microwave tortillas for 15 seconds (makes them pliable, no cracking).
Assemble
Spread ranch or blue cheese down the center of each tortilla.
Top with buffalo chicken, lettuce, celery, onion, and cheese (if using).
Roll It Tight
Fold in the sides. Roll from bottom up, keeping it snug.
Cut in half on a diagonal (looks fancy, tastes feral).
Serve
Eat immediately. Dunk in extra ranch or blue cheese if you’re a champion.
Summary
Prep Time: 10 minutes | Cook Time: 0 minutes (5 if heating chicken) | Total Time: 10 minutes
Yield: 2 wraps
Difficulty: So Easy
Storage Notes
Best Fresh:
Wraps get soggy fast. Assemble just before eating for maximum crunch.
Meal Prep Style:
Store components separately in the fridge for 3 days. Chicken, sauce, toppings, tortillas. Assemble when hungry.
Pro Tip
- Wrap tightly in foil if taking to work. Slice it after unwrapping, not before.
